Sports Related Conditions

Sports injuries are not always caused by a single accident. Repetitive movements, overuse and strain can also place stress on joints, tendons and ligaments over time.

What sports-related conditions are commonly treated?

Sports injuries can affect almost any part of the body, from the shoulder down to the foot. Dr Dharshen Naicker assesses and treats a range of conditions, including:

• Wrist sprains, which may occur after falls, impact injuries or sudden twisting movements.
• Golfer's elbow and tennis elbow, causing pain around the elbow during gripping or repetitive arm movements.
• Shoulder rotator cuff tears, which can affect lifting, reaching and shoulder strength.
• Knee ligamentous injuries, which may occur during sudden changes in direction or sporting contact.
• Plantar fasciitis, causing pain around the heel and underside of the foot.
• Achilles tendinopathy, which affects the tendon connecting the calf muscles to the heel.

The severity of a sports injury can vary. Some conditions improve with appropriate rest and rehabilitation, while others may require further treatment.

When should you see an orthopaedic specialist?

It can be difficult to know whether an injury needs medical attention or simply more time to heal. You should consider an assessment if pain continues despite rest, your movement becomes limited, or you notice weakness during activity.

Many athletes and active individuals search for an orthopaedic surgeon near them after an injury because they want to understand what is causing their symptoms.

During your consultation, your symptoms, activity levels and injury history will be discussed. A physical examination and imaging, if required, can help provide a clearer understanding of the condition.

What treatment options are available for sports injuries?

Treatment depends on the injury and how it affects your ability to function. In many cases, the aim is to reduce symptoms and restore movement through appropriate management.

Treatment options may include:

• Activity adjustments to reduce stress on the injured area.
• Supportive devices such as braces or splints.
• Rehabilitation exercises to improve strength and mobility.
• Surgical treatment where an injury requires repair.

Some sports injuries may involve structures also affected by hand and wrist trauma. In contrast, others may require treatment similar to approaches used for upper limb reconstruction when tendons or other tissues are damaged.

How can I return to activity safely?

Returning to sport too quickly can place extra strain on an injury that has not fully recovered. A gradual approach, guided by your symptoms and progress, can help you move forward safely.